Coaching Packages

Pick your plan

Every package includes the same complete, hands-on support. The longer the plan, the more time we have for a full, lasting transformation. Pricing is shared during your consultation.

Not sure which to pick?

What's your main goal?

12 Weeks Package

12 Weeks Package

A focused 12-week online coaching block to kick-start your transformation.

Fat LossMuscle GainLifestyle / Health
  • Customized nutrition plan tailored to your eating habits, food preferences, lifestyle and individual goals
  • Personalized training program designed around your experience level, fitness goals, recovery capacity, equipment availability and weekly schedule
  • Daily workout video reviews with individualized feedback to improve exercise technique, movement quality and lifting performance
  • + 4 more inclusions
View details
Most Popular
24 Weeks Package

24 Weeks Package

Our most popular plan — six months of personalized coaching designed to help you achieve a complete, lasting transformation.

Fat LossMuscle GainRecompositionLifestyle / Health
  • Customized nutrition plan tailored to your eating habits, food preferences, lifestyle and individual goals
  • Personalized training program designed around your experience level, fitness goals, recovery capacity, equipment availability and weekly schedule
  • Daily workout video reviews with individualized feedback to improve exercise technique, movement quality and lifting performance
  • + 4 more inclusions
View details
52 Weeks Package

52 Weeks Package

A full year of dedicated coaching for the most ambitious, life-changing goals — ideal for those with significant weight to lose, individuals requiring long-term support, or anyone seeking a complete transformation.

Fat LossMuscle GainRecompositionLifestyle / Health
  • Customized nutrition plan tailored to your eating habits, food preferences, lifestyle and individual goals
  • Personalized training program designed around your experience level, fitness goals, recovery capacity, equipment availability and weekly schedule
  • Daily workout video reviews with individualized feedback to improve exercise technique, movement quality and lifting performance
  • + 4 more inclusions
View details

Start with a consultation call

A 30–45 min call for ₹3,000. If you choose to enrol afterwards, your entire consultation fee is deducted from your coaching package, so you only pay the remaining balance.

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FAQ

Package questions

Every package includes a customized nutrition plan, a personalized training program, daily workout video reviews with individualized feedback, comprehensive progress tracking (daily weight, steps, sleep, hydration and digestion, plus monthly measurements and photos), a personalized supplement protocol based on a full review of your blood work, a weekly 1-on-1 coaching call and ongoing WhatsApp support during IST business hours.

Book a Consultation