52 Weeks · Online Coaching

52 Weeks Package

A full year of dedicated online coaching designed for those with significant weight-loss goals, individuals requiring long-term support, or anyone committed to a complete transformation. This package is ideal for achieving substantial, sustainable weight loss, improving overall health, and building lifelong habits through personalized coaching and accountability. Please note this is a fully online coaching service and does not include 1-on-1 video consultations or in-person personal training sessions.

Fat LossMuscle GainRecompositionLifestyle / Health

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What's included

Customized nutrition plan tailored to your eating habits, food preferences, lifestyle and individual goals
Personalized training program designed around your experience level, fitness goals, recovery capacity, equipment availability and weekly schedule
Daily workout video reviews with individualized feedback to improve exercise technique, movement quality and lifting performance
Comprehensive progress tracking — daily body weight, step count, sleep, hydration and digestion, plus monthly body measurements and progress-photo assessments
Personalized supplement protocol based on a full review of your blood work — vitamin and mineral status, complete blood count (CBC), lipid profile, glucose markers and other clinically relevant biomarkers
Weekly 1-on-1 coaching call to review progress, address challenges and refine your nutrition, training and recovery plan
Ongoing WhatsApp support throughout the week, with responses during IST business hours

Ready to begin?

Book a 30–45 min consultation call for ₹3,000. If you choose to enrol afterwards, your entire consultation fee is deducted from your coaching package, so you only pay the remaining balance.

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